- The emotional self-regulation that I have learned (and am learning) serves me well.
- I usually enjoy the rhythm of my life. What is important is the journey, the process. Good outcomes (destinations) are nice, but I spend a lot more time in the journey than at the destination, so it's important to enjoy the process of getting to the destination.
- I'm very fortunate to have the close, warm relationship I do with my sweetie. That makes me happy.
"Emotional self-regulation is a learned skill. We are all born agitated and helpless, and we learn self-management skills slowly over time." -- Loretta Graziano Breuning
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