Wednesday, April 23, 2014

45.2.4: Wanting what I have


  • After missing a day of exercise yesterday, I got right back to my daily habit today with a walk and my normal strength training routine this morning.
  • It's a bright, sunshiny day where I live with the temperatures getting warmer and more comfortable and pleasant.
  • Even when life isn't exactly to my preferences, I can cultivate equanimity and contentment. I can focus on the good stuff I have rather than what I don't have that I think I want.

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